Kickin it up a notch. I've added fins to my swim work-out. You would think that fins would make the work-out easier, but that isn't the case. They actually work your legs harder; something that that was lacking in my swim routine. A nice side benefit is that they also make you go faster. I may finally be faster than those senior citizens who walk in the pool.
Tuesday, December 1, 2009
Day 268
Kickin it up a notch. I've added fins to my swim work-out. You would think that fins would make the work-out easier, but that isn't the case. They actually work your legs harder; something that that was lacking in my swim routine. A nice side benefit is that they also make you go faster. I may finally be faster than those senior citizens who walk in the pool.
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