Working out with weights. I read a lot about fitness. Unfortunately, I read more than I do. There is a consensus that working out with weights is as important or maybe more important than cardio exercise, so I'm adding weights to my fitness regimen. Ironically, I naturally carry a lot of extra weight. You would think that would count.
Monday, January 9, 2012
January 9, 2012
Working out with weights. I read a lot about fitness. Unfortunately, I read more than I do. There is a consensus that working out with weights is as important or maybe more important than cardio exercise, so I'm adding weights to my fitness regimen. Ironically, I naturally carry a lot of extra weight. You would think that would count.
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